At this point it is not about appearance, it is about health. Overweight people have a significantly increased risk of suffering from type 2 diabetes or cardiovascular diseases. Moreover, the additional weight causes problems for the joints. So, a controlled weight loss is the best decision you can make for yourself. Forget about diets – in the long run only a change of nutrition and regular exercise will help you.

A deficiency or inadequate nutrition is not always expressed by weight or blood count –  the associated symptoms can be manifold and are therefore a case for the specialist. With adequate nutrition you can influence and achieve a lot and stabilize and improve your health.

Special situations require special measures. A change in nutrition is not a bad thing in itself, but always for your own good. Giving the body everything it needs is a process with often amazing and beneficial results. And of course it is less grave to renunciate certain types of food when the effect of feeling much better in one’s own skin occurs. Above all, it is important that the right thing is done for the body – that is exactly what the therapy is about.